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Breakfast: slice of multigrain toast with almond butter/flax meal mix; mug of herbal throat tea with slippery elm
Lunch: blueberry-orange soy protein shake with flax meal
Dinner: large globe artichoke with veganaisse-mustard sauce
Late night snack: Mexican hot chocolate
Late, late night snack: Gardenburger fake sausage patty with guacamole
Exercise: none
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Still have a sore throat, so have been eating zinc lozenges all day. They have sugar, but oh, well.
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