Monday, March 29, 2004

Phase 2, Day 23

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Breakfast: soymilk smoothie with strawberries, blueberries and flax seed meal

Lunch: stir-fry (they were out of tofu--all veggies); diet cran-raspberry Snapple [from Food Court]

Midafternoon snack: small can V-8; 1 T almond butter

Dinner: roasted vegetables and pesto sandwich with whole grain bread; small Jamaican bean soup; diet Snapple lime green tea [from Food Court]

Exercise: none

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Was definitely hungry a lot today. Never panicky-hungry, but low-grade hungry for sure. Losing the first seven pounds was easy, but I'm now getting to the point where if I lose more, it will definitely be below what my body normally is. I don't expect my body will take this without a fight...

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